Relational Life Therapy (RLT) Near Westport, CT

If you feel alone in your relationship, there is hope for healing. Jodie Rinde Counseling offers relational life therapy (RLT) near Westport, CT, and the surrounding areas. Working with a therapist can help you repair the rift and create your desired relationship.

Why Choose Relational Life Therapy?

Every couple deserves to feel connected and valued. However, stress, finances, repressed trauma, and other factors can prevent deep connections. Therapy can help you find your way no matter how far apart you feel. 

Relationship life therapy (RLT) helps you connect your feelings to reality and find clarity to move forward. As a licensed marriage and couples therapist, I help couples navigate complex challenges and make sense of their confusion. Therapy approaches like RLT can help you:

  • Enhance intimacy

  • Improve communication skills

  • Develop a deep sense of empathy

  • Identify the source of your emotional distress

  • Understand how past wounds affect relational growth

  • Learn how to repair rifts and avoid further relational damage

RLT is an effective and transformative approach to couples therapy. I, Jodie Rinde, am passionate about helping couples solve problems and create a way forward. Whether you're struggling with communication skills or need an unbiased sounding board, I am here to help. 

Frequently Asked Questions

A nurturing and supportive environment is essential for healing. I created personalized therapy plans that address your unique relationship concerns.  

How Does Relational Life Therapy Work?

One of the goals of RLT is to develop relational skills that foster intimacy and strengthen bonds. Many couples experience confusion and feel disconnected in their relationships. These feelings often result from anxiety, trauma, stress, or other deep-seated issues. In RLT, we will work through these issues. We will explore behaviors that may contribute to relational distress and learn how to transform them toward positive change. I can help you gain the confidence to work through complex issues and create a stronger, lasting relationship. 

Do I Need RLT?

Many people feel unheard or undervalued in their relationships. If you're struggling with unresolved conflicts, emotional distress, or poor communication in your relationship, RLT can help. Therapy can help you develop authentic connections by understanding your partner's needs.

Will I Have Multiple Sessions?

My goal is to help you eliminate the need for frequent therapy sessions. The number of sessions will depend on your unique relationship needs. We can work on a therapy schedule that fits your needs and your timetable.

 

Schedule A Consultation

If you're ready to take the first step toward relationship transformation, contact Jodie Rinde Counseling near Westport, CT, today. I offer a free 15-minute consultation to help you get started. I see clients at 180 Post Rd Suite 208, Westport, CT 06880. Schedule your consultation today!

Find Therapy Near Westport, CT

I am happy to offer therapy near Westport, CT, and the nearby areas. Westport is part of Fairfield County, about 48 miles from New York City. Westport is a charming community home to the Westport Museum of History and Culture and several other attractions.