Individual Relationship Counseling in Fairfield, CT

If your relationship strain is spilling over into other areas of life, counseling can help. Jodie Rinde offers individual relationship counseling in Fairfield, CT, and the surrounding areas. I am here for you when you need help ending the chaos and confusion.

Clear the Confusion With Individual Relationship Counseling

Every marriage or relationship has its struggles. You may feel confused by feelings of doubt or stress. Perhaps you're dealing with an affair or considering a divorce and are unsure where to turn. 

Relationships bring joy and pain. It can feel paralyzing when you're unsure how to move forward with your life. Individual relationship counseling can provide a clear path forward. I work with many individuals and help them to:

  • Establish better communication skills

  • Build healthy boundaries

  • Address partner challenges

  • Increase intimacy

  • Resolve conflicts

  • Rebuild trust

Whether you're considering a divorce or want help improving your relationship, counseling offers a solution. Counseling can help you understand your partner and help you reconnect. As a licensed counselor, I help people feel heard and understood. 

You don't have to feel alone in your relationship struggles. I can help you sift through the inner dialogue and achieve a more peaceful home.

Frequently Asked Questions

Dealing with a divorce, breakup, infidelity, or other relationship issue is traumatic. I provide a safe place for you to grieve and work out the details without fear of judgment. 

Does My Spouse Need To Come To Therapy?

Not every individual has the same relationship goals. They also may arrive at different goals. Participating in therapy without your spouse or partner may seem like your relationship is doomed. The truth is that you can cultivate positive change on your own. It only takes one person to make a change. 

Do I Need Counseling? Can I Fix The Issues On My Own?

This question is entirely normal. Considering counseling can feel scary. Sharing your thoughts and feelings with a stranger makes you vulnerable. I provide a safe and non-judgmental space where you can figure out what you want. Many people don't realize they repeat the same patterns that can wreck their relationships. I provide a sounding board and offer helpful skills and strategies to improve your relationship. 

How Much Time Do I Need To Make For Therapy?

Healing takes time. Therapy is not a one-size-fits-all approach. Improving your relationships can improve your life and increase your happiness. I can help you clear the cobwebs of confusion and achieve a fulfilling relationship. We will create a schedule and counseling plan that aligns with your goals.


 

Schedule A Consultation

If you're ready to enjoy a peace-filled relationship, contact Jodie Rinde to schedule a consultation today. I offer services at 1214 Post Rd, Fairfield, CT 06824. You can achieve a clear path forward with a solid support system. I look forward to supporting your journey.

Find Help In Fairfield, CT

Fairfield, CT, is a quaint city with many colonial landmarks and attractions. Popular spots include the Pequot Library, Bronson Windmill, and the Bellarmine Museum Of Art.