Couples Counseling Services Near Westport, CT

There are many issues in everyday life that can threaten the foundation of any relationship. Jodie Rinde Counseling offers couples counseling near Weston, CT, and the surrounding areas to help couples and partners rediscover the connection they once shared and become stronger in the face of life’s challenges. You’re not on your own. 

Why Choose Couples Therapy


Jodie Rinde Counseling’s couples therapy services can help couples untangle years of miscommunication, rebuild intimacy, and strengthen relationships even through life’s toughest challenges together. The sessions are tailored to each couple's unique needs using proven, research-based approaches like the Gottman Method, Emotionally Focused Couples Therapy (EFT), and Discernment Counseling. No matter the couple's issue or challenge, Jodie Rinde Counseling helps partners explore the root causes of their problems, break unhealthy patterns, and create a stronger, more intentional relationship.

Couples counseling can help a couple:

  • Deepen intimacy

  • Rebuild trust

  • Improve communication 

  • Clarify misunderstandings

  • Learn tools to navigate challenges 

  • Strengthen relationships

No matter how difficult, couples therapy can help regain clarity, connection, and hope for the future. We are committed to guiding couples through challenging processes so they can build a relationship that is not only fulfilling but stronger than before.

Frequently Asked Questions About Couples Therapy  

If you still have questions about couples counseling, I am happy to answer them.

How do I know if I need couples therapy? 

If you feel disconnected, lonely, or are constantly fighting with your partner, couples therapy can help. Some signs that couples therapy might work for you include feeling unappreciated, struggling with communication, walking on eggshells to avoid an argument, or struggling to have trust after a betrayal. Even if you’ve stopped fighting but feel emotionally shut down, therapy can help you reconnect and address underlying issues.

What happens during a couples therapy session?

In the initial sessions, we will:  

  • Learn about the couple’s relationship history and current challenges.  

  • Meet with each partner individually to understand their personal perspectives, past experiences, and goals.  

  • Work with a tailored plan to address issues at their roots and create a positive path forward.  

Sessions focus on gaining understanding, rebuilding trust, and teaching healthy communication and conflict resolution.

What if we’ve been struggling for years—can therapy still help?

Absolutely. It’s never too late to ask for help. Longstanding issues and resentments can feel overwhelming, but with our help, couples often find that unhealthy patterns can be identified and replaced with healthier ones. Many couples rediscover their connection and have a stronger relationship than before.

How Much Time Does Counseling Take?

Each couple may have vastly different day-to-day obligations, and many people lead busy lives. Some careers and lifestyles have high demands, which leave little time for counseling. However, counseling can provide the answers you need if your relationship suffers. Change takes time, but I am committed to helping you get there. We can create a counseling schedule that works with all areas of your life.

Is Couples Therapy Only For Married Couples? 

Not at all. Couples therapy is for anyone in a committed relationship, regardless of marital status, gender, or sexual orientation. It’s a resource for partners who want to strengthen their connection or resolve challenges, no matter their life stage.

 

Contact Us Today

If you are ready to transform your relationship, contact Jodie Rinde Counseling. The office is near Weston, CT. We can help you book a consultation to begin your healing process today and create a personalized plan tailored to your relationship. Seeking help is a sign of strength and a commitment to your partnership. 

We Serve Weston, CT

Weston, a residential community in southwestern Connecticut, is about 45 miles from New York City and home to approximately 10,150 residents. Known for its two-acre zoning regulations, Weston offers minimal commercial development, an acclaimed and high-performing school system, a thriving arts scene, and extensive natural open spaces.