Helping Couples Heal and Reconnect

Repair to Create The Relationship You Want 

You Don’t Need To Feel Alone

Maybe you’ve felt alone in your marriage for a long time, even when your spouse is in the same room. You may have started to question whether you even matter. Your needs and your struggles seem to fall on deaf ears. You’re exhausted from feeling like you do everything and don’t really have a partner. Sometimes you even fantasize that if you’re going to feel so alone, it might be easier just to be alone.

Or maybe you feel like you can’t do anything right and you’re not appreciated for all that you do do. Sometimes you feel like an outsider in your own home.

Over time, resentment builds from not feeling heard, from miscommunication, from betrayals big and small. This spills over into arguments and frankly just not being nice to each other or you’ve simply stopped communicating at all.

This is when the walls go up and  intimacy goes out the window. 

This Isn’t the Life You Ordered

You deserve to feel connected.

You deserve to feel prioritized and appreciated.

You deserve to have a peaceful home.

You deserve to live a fulfilling life with your best friend (and lover).

You Don’t Have To Figure This Out On Your Own

I help couples and individuals like you every day to re-connect and to find intimacy and peace again. While I specialize in Couples Therapy and Discernment Counseling for couples considering divorce, I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), for trauma both caused by and affecting relationships, as well as traditional talk therapies for individuals who want to explore relationship challenges on their own.

Imagine The Relationship You Crave

Your partner is your best friend.

You feel heard and understood.

You are a team and have each other’s backs.

No matter how off-track you feel, I can help you get on a path to the connected life you long for.

Jodie Rinde is a licensed counselor based in Fairfield & Westport, CT. She employs proven effective, evidence-based modalities for couple’s therapy and is also certified in Discernment Counseling for couples who are grappling with the decision to divorce or separate. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and somatic therapy methods for relationship trauma. In addition, she provides co-parent coaching, having taught classes in the Parenting Education Program (PEP) required by the state of Connecticut for divorcing parents to learn effective co-parenting skills and divorce coaching for couples and individuals navigating this difficult transition.. 

To schedule a free consultation or learn more about Jodie’s approach to counseling, please contact her.