Helping Couples Heal and Reconnect
Relationship Therapy for Couples and Individuals in Fairfield & Westport, CT
Repair to Create The Relationship You Want
You Don’t Need To Feel Alone
Maybe you’ve felt alone in your marriage for a long time, even when your spouse is in the same room. You may have started to question whether you even matter. Your needs and your struggles seem to fall on deaf ears. You’re exhausted from feeling like you do everything and don’t really have a partner. Sometimes, you even fantasize that if you’re going to feel so alone, it might be easier just to be alone.
Or maybe you feel like you can’t do anything right and you’re not appreciated for all that you do do. Sometimes you feel like an outsider in your own home.
Over time, resentment builds from not feeling heard, miscommunication, and big and small betrayals. This spills over into arguments and, frankly, just not being nice to each other, or you’ve simply stopped communicating at all.
This is when the walls go up, and intimacy goes out the window.
This Isn’t the Life You Ordered
You deserve to feel connected.
You deserve to feel prioritized and appreciated.
You deserve to have a peaceful home.
You deserve to live a fulfilling life with your best friend (and lover).
You Don’t Have To Figure This Out On Your Own
I am Jodie Rinde. I help couples and individuals like you every day to reconnect and to find intimacy and peace again. While I specialize in Couples Therapy and Discernment Counseling (also known as divorce therapy), I am also a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist for trauma both caused by and affecting relationships, as well as traditional talk therapies for individuals who want to explore relationship challenges and coping skills on their own.
Imagine The Relationship You Crave
Your partner is your best friend.
You feel heard and understood.
You are a team and have each other’s backs.
No matter how off-track you feel, I can help you get on a path to the connected life you long for.
Jodie Rinde is a licensed counselor based in Fairfield & Westport, CT. She employs proven, effective, evidence-based modalities for couples therapy and is also certified in Discernment Counseling for couples who are grappling with the decision to divorce or separate. She is a trained Eye Movement Desensitization and Reprocessing (EMDR) therapist and somatic therapy methods for relationship trauma. In addition, she provides co-parent coaching, having taught classes in the Parenting Education Program (PEP) required by the state of Connecticut for divorcing parents to learn effective co-parenting skills and divorce coaching for couples and individuals navigating this difficult transition.
To schedule a free consultation or learn more about Jodie Rinde’s approach to counseling, please contact her.
Specialties
Are you or your spouse considering divorce? The goal of Discernment Counseling is not to fix the marriage but to gain clarity.
If you feel like you have lost the spark in your relationship, you may be wondering if it could ever get better or return to the way it used to be.
Sometimes we have relationship issues that we need to address individually. Whether your spouse won’t come to therapy or you need to figure things out on your own.
Stressful life events can have a lasting impact on our lives. You may question whether or not you can ever heal and move on. It is absolutely possible.